是的,没错,这是兔子,555,法国人吃兔子肉的,就象中国人吃野味一样,法国人的农场有专门的肉兔基地,这些兔子被圈养,运动量相对少,但是肉质仍然干柴有点象鸡肉。这道菜是采用焖煮的方法,用的是12-14周,1.2-1.5kg左右的年轻小兔子。
烤箱预热200度
Principle ingredients
烤箱预热200度
Principle ingredients
1*1.2kg rabbit
3tbsp Dijon mustard
freshly ground pepper, salt
Cooking
flour(optional)
50 ml olive oil
salt, pepper
2 rosemary stalks
5 garlic cloves
5 shallots
Sauce
50 ml dry white wine + water
100 ml cream (调节sauce的浓绸度用的,可加可不加)
Finish
2 tbsp mustard
50 ml cream
1,将处理干净的兔子整理切出兔肉段(剩出的碎骨及碎肉部分留做sauce),可以用绳子捆绑束型。起热油锅brown表面后刷上黄芥末酱待用。
2,分别炒碎兔肉和准备的洋葱及香料,混在一起再加入白酒,稍烹酒挥发后加入水,盖过材料为准,再将兔肉段放进锅中,盖盖一起进烤箱,焖煮25-30分钟左右。
3,取出兔肉盖上锡纸rest,reduce sauce, 到sauce变稠,加入finish用的mustard和cream,加回兔肉就可以serve了。
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